Pimples are a common skin condition that affects almost 85% of people at some point in their lives. But most of the time, pimples appear during the teenage years when the body undergo hormonal changes due to puberty. In this article, we share the methods on how to get rid of pimples.
Clogged pores, excessive sebum production, inflammation, dirty skin, and bacteria cause pimples. Pimples are frustrating and cause the skin to become dry, uneven, irregular, and irritated. There are so many remedies, skin treatments, and anti-acne products that you can try to get rid of pimples. Let’s see all the methods one by one.
How to Get Rid of Pimples
1. Use Tea Tree Oil
Tea tree oil is an essential face oil extracted from the leaves of a plant known as Melaleuca alternifolia. Tea tree oil has been used in anti-acne products for ages due to its anti-inflammatory and Antibacterial properties.
It fights and kill pimple-causing bacteria and reduce inflammation. It doesn’t have any side effects like many other oils, such as burning, irritation, and dryness. But every skin is different; consider doing a patch test before applying it to your face. Mix it with carrier oil to apply it directly to your pimples daily. It is a proven remedy to get rid of pimples.
2. Aloe Vera
Skincare experts will never get tired of stating the benefits of Aloe Vera. It’s a tropical plant that produces clear sticky gel. Aloe Vera gel have moisturizing, anti-inflammatory, and antimicrobial properties. It is a popular ingredient to treat the skin conditions such as psoriasis, rashes, cuts, and burns.
Applying Aloe Vera gel on your face will give your skin a natural glow and help you get rid of pimples. It fights pimple-causing bacteria and moisturizes your skin layers deeply. Aloe Vera promotes wound healing and reduces acne scars.
You can study more about aloe vera remedies for acne to understand how it works to get rid of pimples.
3. Apply Ice to the Pimples
Pimples are painful and aggressive when they first appear. They cause redness and itchiness. You have to calm down the pimples by applying ice to them. Ice will soothe the burning and redness caused by pimples and reduce swelling. Icing your pimples will ultimately cool your skin and reduce the visibility of pimples. Even you end up getting rid of pimples.
Honey is not only healthy for our bodies but also has incredible benefits for the skin. It is known for its antioxidant and antimicrobial properties. It will fight bacteria and reduce the damage caused by free radicals, leaving skin smooth and pimple free.
5. Zinc Supplement
Zinc is widely used in anti-acne treatments to get rid of pimples and reduce redness. It reduces pimple-causing oil production on the skin and protects the skin against bacterial attacks and inflammation. Zinc is a promising alternative to acne treatments due to its low cost, efficiency, and lack of side effects.
Zinc found in a number of food items. You can also intake zinc through supplements. Applying zinc-containing products directly on the face is recommended because when orally taken, supplements get broken down in the digestion process and lose efficiency.
6. Use Serums to Get Rid of Pimples
Serums are skincare products that contain large active molecules of essential ingredients. Serums are very lightweight and highly absorbent products. It absorbs in skin layers faster and more effectively, leaving skin nourished and moisturized. Serums are more effective than creams and other anti-acne products.
7. Drink Plenty of Water
Dry skin becomes less defensive against bacteria and other toxins. That’s why pimples are most likely to break out on irritated and dry skin. Dry skin leads to skin damage and encourages acne to become worse. Hydrated skin looks fresh and glowing with very less chance of pimples.
The best way to hydrate your dry skin is to drink plenty of water daily. Water is very healthy and effective in skin hydration. Hydrated skin promotes new skin cell development and the pimple healing process. Daily water intake depends on age, activity, temperature, and medical conditions. But you have to ensure that your body is intaking enough water by encouraging yourself to drink water.
It’s the easiest way to get rid of pimples.
8. Relax Your Mind
Stress can be a potential cause of acne severity. Stress doesn’t directly cause pimple breakout, but it makes it severe. If your stress levels are high, androgen hormone production tends to increase. Androgen Stimulates hair follicles and oil glands in pores, increasing the risk of acne.
There is a strong relationship between stress levels and Acne. You have to manage your stress and relax your mind to improve your mental and physical health. You can manage your stress levels in many ways, including getting enough sleep, eating a healthy and balanced diet, exercising daily, limiting caffeine and alcohol consumption, and doing yoga and meditation.
9. Having a Proper Skin care
Pimples are a common skin problem, and to tackle it, you need to have a proper skincare routine. Invest in high-quality and nutrient-rich skin products, including face washes, face creams, face serums, lotions, moisturizers, toners, cleansers, and facemasks. Proper skin care routine helps to get rid of pimples quickly.
After purchasing these products, you have to learn how to use them properly in order to see effective results. Skincare will eliminate all the pimple-causing factors and fight free radicals, sun damage, and environmental aggressors. Investing time and patience in skincare lead to hydrated, clean, moisturized, and healthy skin.
10. Apple Cider Vinegar
Apple Cider vinegar is an affordable, easy-to-find, and effective ingredient to get rid of pimples. It has the ability to fight pimple-causing bacteria and defend the skin against harmful environmental aggressors and toxins.
Apple cider vinegar contains citric acid, which is an effective ingredient in killing bacteria and reducing acne. It also contains lactic acid that improves the appearance of acne scars. You can find plenty of skin care products with apple cider vinegar as the main ingredient. It is a lightweight ingredient that you can use to make toners, moisturizers, and face sprays.
Since its acidic, it may cause irritation and sensitivity in some people. That’s why it’s important to do a patch test before applying it on the whole face. If your skin becomes red and you feel burning, apple cider vinegar is not for you.
11. Healthy and Balanced Diet to Get of Pimples
Healthy and Balanced diet plays an extremely important role to get rid of pimples. The food and nutrients we intake reflect on our faces and body. Many studies have proved that Diet and acne have a strong relationship. Diet can affect hormones that can make pimples severe.
If you are eating oily foods, your skin is more likely to increase oil production, which leads to acne breakout. If you intake high sugar content, your insulin level will be high, and your skin will be affected. Consuming milk and dairy products can also promote acne breakout.
Balance your diet with proteins, vitamins, carbohydrates, and other essential nutrients to eliminate pimples and other skin issues. Foods, including mackerel, salmon, pastured eggs, soybeans, spinach, navy beans, walnuts, and almonds, are effective for the anti-acne journey.
So, this is how you can get rid of pimples. If you have any questions related to this article then feel free to leave a comment below.